What is Mental Toughness and how does it affect your Performance?

Vistage Live - Australia and New Zealand - Business and Leadership Insights

Dec 12 2019 | 00:27:51

00:00 / 00:27:51

Show Notes

As a Peak Performance coach, Gaj Ravichandra, assists individuals, sporting teams and educational institutions to enhance and maximise their potential and performance.

Do you believe that you are control of your life and you can control your destiny or are you leaving it up to fate? Are you the Bus Driver or a Passenger?

What is in your control that you can be impacting positive change in your lives?

Gaj applies a Model of Mental toughness developed by AQR that identifies 4 Critical Components to mental toughness, Find out what the ‘4 Cs are.

Research has shown that Mental Toughness is 3 times more impactful than academic ability and performance in terms of success and happiness.

Other Episodes

Episode

October 24, 2023 • 00:35:39

Corporate social responsibility and making a positive impact

Debbie Haski Leventhal is an accomplished Professor of Business Management and the MBA Director at Macquarie University in Sydney, Australia. She is well-published with...

Episode 34

August 16, 2020 • 00:31:57

The 3 elements of the COVID vaccine challenge with Jayden Rogers

Linear Clinical Research is conducting the first human trials of a coronavirus vaccine right here in Australia. CEO and TEC member Jayden Rogers shares...

Episode

November 27, 2024 • 00:26:05

Future-Ready Leadership: Simplifying Strategy for 2025 and Beyond

Before you dive into strategic planning, have you clarified your strategic direction? In this episode of Vistage Live, Jon Lindsay, a leadership expert with...