What is Mental Toughness and how does it affect your Performance?

Vistage Live - Australia and New Zealand - Business and Leadership Insights

Dec 12 2019 | 00:27:51

00:00 / 00:27:51

Show Notes

As a Peak Performance coach, Gaj Ravichandra, assists individuals, sporting teams and educational institutions to enhance and maximise their potential and performance.

Do you believe that you are control of your life and you can control your destiny or are you leaving it up to fate? Are you the Bus Driver or a Passenger?

What is in your control that you can be impacting positive change in your lives?

Gaj applies a Model of Mental toughness developed by AQR that identifies 4 Critical Components to mental toughness, Find out what the ‘4 Cs are.

Research has shown that Mental Toughness is 3 times more impactful than academic ability and performance in terms of success and happiness.

Other Episodes

Episode 11

August 05, 2019 • 00:28:40

Intentional - Great Leaders build time into their day for learning.

Gary Bertwistle has always had a passion for innovation and creativity. His career has spanned the retail, music, media, corporate education and radio industries....

Episode 2

May 05, 2019 • 00:27:08

Innovation demystified - How, Why and When should business leaders Innovate

What does Innovation look like for business and where do you start? Stephen Rutter, Founder of The Scale Institute talks to Stephanie Christopher demystifying...

Episode 35

September 21, 2020 • 00:29:51

Predator or Prey, how will you emerge from the current disruption?

Disruption is a powerful way of thinking about innovation-driven growth. Matthew Tice, CEO at Insurgence, will challenge your thinking and discuss ways to transform...