What is Mental Toughness and how does it affect your Performance?

Vistage Live - Australia and New Zealand - Business and Leadership Insights

Dec 12 2019 | 00:27:51

00:00 / 00:27:51

Show Notes

As a Peak Performance coach, Gaj Ravichandra, assists individuals, sporting teams and educational institutions to enhance and maximise their potential and performance.

Do you believe that you are control of your life and you can control your destiny or are you leaving it up to fate? Are you the Bus Driver or a Passenger?

What is in your control that you can be impacting positive change in your lives?

Gaj applies a Model of Mental toughness developed by AQR that identifies 4 Critical Components to mental toughness, Find out what the ‘4 Cs are.

Research has shown that Mental Toughness is 3 times more impactful than academic ability and performance in terms of success and happiness.

Other Episodes

Episode 24

February 06, 2020 • 01:34:07

Economic Outlook 2020 for SMEs

Chief Economic Advisor, Warren Hogan led a TEC Economic Outlook 2020 Breakfast in the first week of February. Warren provided analysis and commentary on...

Episode 52

March 23, 2022 • 00:11:25

A COVID-19 update - Business Leaders' focus turns to Risk Management & Compliance.

The landscape has shifted rapidly as we transition to the new normal and living with COVID. The conversation has shifted from restrictions to risk...

Episode 14

September 25, 2019 • 00:20:57

Do you have the self-discipline to be really curious? Content Question vs Process Question and the different outcomes

What does a remote location in The Kimberley got to do with lessons in leadership?Are you the manager who has all the answers? OR...